Pineapple is good for health because it has manganese, vitamin C, B1, and B6. Manganese is an important mineral that our body need . It helps progress and control some enzyme systems. Also helping body changes carbohydrate, protein and fat into calories. Vitamin C help our body produces immunity because it has antioxidant that protects heart disease, blood pressure and Periodontal Disease. Furthermore, vitamin B1 and B6 help to reduce beriberi, and produce blood cell. Moreover, pineapple has Bromelain that helps to digest protein in meat.